Drop the Fat Act & Live Lean (2012) is an easy-to-read book that describes the habits of fat people that you should avoid. If you have the same habits, you’re more likely to be fat, and if you recognize and change them you’re more likely to be able to get to a stable weight and [...]
Environmental footprint diet
Diets that suggest eating patterns for a smaller environmental footprint – may include local food, plant-based food, seafood choices
