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Bestselling diet books December 2014 – USA – vegan, low calorie, paleo; UK – free-from, vegetarian

Bestselling diet booksIn the USA at the end of December, there isn’t yet the rush for diets that usually starts before January. Vegan cookbook Thug Kitchen and low-calorie The Skinnytaste Cookbook continue to be best-sellers, even after the end of the holiday gift-giving period. Paleo elimination diet book It Starts with Food has jumped back up the charts. Dr. Phil’s 20/20 Diet hasn’t yet been released but it’s doing fairly well in pre-sales.

In the UK, the sugar-free grain-free Art of Eating Well cookbook and vegetable recipe book Plenty More are topping the charts. Hairy Dieters Good Eating low-calorie cookbook is heading back up the charts. New diets (Be Body Beautiful, Super Juice Me!, Eat.Nourish.Glow., Davina’s 5 Weeks to Sugar-Free, Honestly Healthy Cleanse) are already selling in the top 100 (along with the ever-favourite juicing books for New Year cleanses), but not yet hitting the top of the charts.

The positions in the bestselling charts are according to a snapshot of book sales from Amazon. The number in brackets next to the top titles is the ranking in all books – e.g. Plenty More is the no. 55 top selling book in the USA and the no. 8 top selling book on Amazon at the time of writing.

USA bestselling diets December 2014

USA Health, Fitness & Dieting* Special diets Diseases & Physical Ailments*
1 The Skinnytaste Cookbook  (29) – Low calorie cookbook Thug Kitchen (11) – Vegan cookbook Grain BrainGluten-free, no processed carbs or sugars
2 It Starts with Food (41) – Detox, whole foods, no sugar, paleo The Skinnytaste Cookbook  (29) – Low calorie cookbook The Paleo ApproachPaleo
3 What to Expect When You’re Expecting (64) –
Whole foods, high nutrient content
Superfood Smoothies (48) – Nutrient-rich plant-based smoothies Grain Brain – KindleGluten-free, no processed carbs or sugars
4 The 20/20 Diet (77) –
Elimination diet, eat superfoods [not yet released]
Plenty More (55) – Vegetarian cookbook Taking Charge of Your Fertility ­– Unprocessed foods, no caffeine or alcohol
5 10-Day Green Smoothie Cleanse (80) – High-liquid cleanse diet Against All Grain (98) – Paleo recipe book Dash Diet Weight Loss SolutionHigh produce, low fat, unprocessed diet book

*only books with food recommendations included

UK diet best sellers December 2014

UK Diets & Healthy Eating Special diets
1 The Art of Eating Well (7) – No sugar, no grain cookbook Erica White’s Beat Candida CookbookAvoiding all types of sugars
2 Plenty More (8) – Vegetarian cookbook Dr Bernstein’s Diet Solution – Kindle – Low carb, unprocessed foods
3 The Hairy Dieters: Good Eating (25) – Low fat and low sugar The Multiple Sclerosis Diet BookLow-fat
4 The Skinny Nutribullet Recipe Book (27) – Smoothie recipe book, low calorie Erica White’s Beat Candida Cookbook – KindleAvoiding all types of sugars
5 Deliciously Ella (30) – Sugar-free, gluten-free, dairy-free natural plant-based recipe book The Book of Macrobiotics – Macrobiotic

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