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Bestselling diet books June 2014 – USA – smoothies, gluten-free; UK – intermittent fasting, low sugar

Bestselling diet booksIn the USA, 10-Day Green Smoothie Cleanse (raw green leafy vegetables in smoothies, high liquid cleanse) has had a boost in popularity and risen back to the top of the charts. Gluten-free Grain Brain, Wheat Belly, and Against All Grain remain popular along with paleo recipe books.

In the UK, The Fast Diet (intermittent fasting) remains a bestseller. The Hairy Dieters books (low fat and low sugar) and I Quit Sugar (no sugar) are a way behind. Juice cleansing, following The Juice Masters’ books, is also popular.

The positions in the bestselling charts are according to a snapshot of book sales from Amazon. The number in brackets next to the top titles is the ranking in all books – e.g. 10-Day Green Smoothie Cleanse is the no. 2 top selling book and the no. 69 top selling Kindle in the USA on Amazon at the time of writing.

USA bestselling diets June 2014

USA Health, Fitness & Dieting* Special diets Diseases & Physical Ailments*
1 10-Day Green Smoothie Cleanse (2) – High-liquid cleanse diet The Paleo Kitchen (45) – Paleo recipe book Grain Brain (53) – Gluten-free, no processed carbs or sugars
2 10-Day Green Smoothie Cleanse – Kindle (k69) – High-liquid cleanse diet Wheat Belly – AudioGluten-free, low carb diet book Thyroid Healthy (76) – Unprocessed food, paleo, no soy, gluten, caffeine, or alcohol
3 Super Shred (48) – High nutrient density, low calorie Against All Grain (83) – Paleo recipe book Thyroid Healthy – KindleUnprocessed food, paleo, no soy, gluten, caffeine, or alcohol
4 Grain Brain (53) – Gluten-free, no processed carbs or sugars Superfood SmoothiesNutrient-rich plant-based smoothies Grain Brain – KindleGluten-free, no processed carbs or sugars
5 Thyroid Healthy (76) – Unprocessed food, paleo, no soy, gluten, caffeine, or alcohol Well Fed – Kindle – Paleo recipe book Whole – audio – Whole foods, vegan

*only books with food recommendations included

UK diet best sellers June 2014

UK Diets & Healthy Eating Diet & Nutrition Special diets
1 The Fast Diet Recipe Book (58) – Intermittent fasting The Fast Diet (5) – Intermittent fasting Erica White’s Beat Candida CookbookAvoiding all types of sugars
2 The Hairy Dieters (61) – Low fat and low sugar The Fast Diet – KindleIntermittent fasting The Plant Programme – Mostly vegan, dairy-free
3 The Hairy Dieters Eat for Life (64) – Low calorie, low fat The Fast Diet Recipe Book (58) – Intermittent fasting A Cancer Therapy
4 I Quit Sugar (75) – No sugar diet and recipe book The Hairy Dieters (61) – Low fat and low sugar Nature’s First Law Raw Food Diet – Raw food
5 7 Lbs in 7 Days: The Juice Master Diet (77) – Juicing The Hairy Dieters Eat for Life (64) – Low calorie, low fat The Macrobiotic Path to HealthMacrobiotic

{ 1 comment… add one }

  • Brandie Mcnemar July 10, 2014, 3:30 pm

    There are some good books in there. I have read a few of these. I would recommend Tom Schneider’s A Physician’s Apology. His book contains great info on healthy living and why we should strive for it. His site is ihealthspan.com. It’s a good read.

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