≡ Menu

Bestselling diet books December 2013 – USA – gluten-free, paleo; UK – low fat, low sugar

Bestselling diet booksIn the USA, Grain Brain (gluten-free, no processed carbs) stays at the top of the diet charts, along with Wheat Belly which has similar eating guidelines. The original Well Fed recipe book and its sequel, with paleo recipes, are selling well.

In the UK, The Hairy Dieters Eat for Life (calorie control including low-fat) is the best-selling diet book. Baking recipe books have been selling well all year, and the lower fat/lower-sugar A Lighter Way to Bake is selling well, although at a lower level than full fat/regular sugar baking books. Intermittent fasting diets such as The Fast Diet are still selling but at much lower levels.

The positions in the bestselling charts are according to a snapshot of book sales from Amazon. The number in brackets next to the top titles is the ranking in all books – e.g. Grain Brain is the no. 69 top selling book in the USA on Amazon and the no. 91 top selling Kindle book.

USA bestselling diets December 2013

USA Health, Fitness & Dieting* Special diets Diseases & Physical Ailments*
1 Grain Brain – Kindle (k91) – Gluten-free, no processed carbs or sugars Well Fed – KindlePaleo recipe book Grain Brain – Kindle (k91) – Gluten-free, no processed carbs or sugars
2 Well Fed – KindlePaleo recipe book Ottolenghi – (33) Middle Eastern recipe book Grain Brain (69) – Gluten-free, no processed carbs or sugars
3 Diet Shakes – Kindle – Diet shakes recipe book Wheat Belly – KindleGluten-free, low carb diet book Grain Brain – audioGluten-free, no processed carbs or sugars
4 Wheat Belly – KindleGluten-free, low carb diet book Giada’s Feel Good Food – (62) Unprocessed, low fat, low sugar, moderate carb Gluten-Free Slow CookerGluten-free recipe book
5 The Daniel Plan – (56) Unprocessed Jerusalem – (75) Flexitarian recipe book Whole – audioWhole foods, vegan

*only books with food recommendations included

UK diet best sellers December 2013

UK Diets & Healthy Eating Diet & Nutrition Special diets
1 Hairy Dieters Eat for Life (71) – Low calorie, low fat Hairy Dieters Eat for Life (71) – Low calorie, low fat Erica White’s Beat Candida CookbookAvoiding all types of sugars
2 A Lighter Way to Bake – Lower fat, lower sugar A Lighter Way to Bake – Lower fat, lower sugar The Plant ProgrammeMostly vegan, dairy-free
3 The Hairy DietersLow fat and low sugar Shag Yourself SlimExercise Dr Bernstein’s Diet Solution – Kindle – Low carb, unprocessed foods
4 Plenty – Vegetarian cookbook The Hairy DietersLow fat and low sugar Erica White’s Beat Candida Cookbook – KindleAvoiding all types of sugars
5 Juice Master Keeping it Simple – Juicing Plenty – Vegetarian cookbook Your Allergy-Free Diet Plan for Babies and ChildrenFood allergies

{ 0 comments… add one }

Leave a Comment