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Bestselling diet books November 2013 – USA – gluten-free; UK – intermittent fasting

Bestselling diet booksIn the USA, Grain Brain (gluten-free, no processed carbs) has risen to the top of the diet charts, and Wheat Belly (with similar eating guidelines) continues to be a bestseller. The Eat to Live Cookbook (vegan/near-vegan) was recently released, and has been selling well.

In the UK, the bestselling diets have remained steady for some time. The Fast Diet (intermittent fasting) is the top-selling diet book at the moment, with The Hairy Dieters Eat for Life (calorie control including low-fat) coming close behind.

The positions in the bestselling charts are according to a snapshot of book sales from Amazon. The number in brackets next to the top titles is the ranking in all books – e.g. Grain Brain is the no. 16 top selling book in the USA on Amazon. No Kindle top 100 bestsellers in either country for this snapshot.

USA bestselling diets November 2013

USA Health, Fitness & Dieting* Special diets Diseases & Physical Ailments*
1 Grain Brain (16) – Gluten-free, no processed carbs or sugars Eat to Live Cookbook (61) – Vegan/near-vegan whole foods cookbook Grain Brain (16) – Gluten-free, no processed carbs or sugars
2 Grain Brain – KindleGluten-free, no processed carbs or sugars Wheat Belly – KindleGluten-free, low carb diet book Grain Brain – KindleGluten-free, no processed carbs or sugars
3 What to Expect When You’re Expecting (56) –
Whole foods, high nutrient content
Well Fed 2 (88) – Paleo recipe book The Great Cholesterol Myth – Kindle – Unprocessed foods
4 Wheat Belly (60) – Gluten-free, low carb diet book The 21-Day Sugar Detox (88) – Sugar-free, paleo, detox Taking Charge of Your Fertility ­– Unprocessed foods, no caffeine or alcohol
5 Eat to Live Cookbook (61) – Vegan/near-vegan whole foods cookbook Practical Paleo – Paleo diet and recipe book The Simple Heart Cure ­–Near-vegan

*only books with food recommendations included

UK diet best sellers November 2013

UK Diets & Healthy Eating Diet & Nutrition Special diets
1 Hairy Dieters Eat for Life (29) – Low calorie, low fat The Fast Diet (16) – Intermittent fasting Erica White’s Beat Candida Cookbook – Avoiding all types of sugars
2 The Hairy Dieters (64) – Low fat and low sugar Hairy Dieters Eat for Life (29) – Low calorie, low fat The Plant Programme – Mostly vegan, dairy-free
3 The Fast Diet Recipe Book (71) – Intermittent fasting The Ultimate 5:2 Recipe Book (60) – Intermittent fasting The Detox Miracle Sourcebook Raw
4 A Lighter Way to Bake – Lower fat, lower sugar The Hairy Dieters (64) – Low fat and low sugar Erica White’s Beat Candida Cookbook – Kindle – Avoiding all types of sugars
5 The Ultimate 5:2 Recipe Book – Kindle – Intermittent fasting The Fast Diet Recipe Book (71) – Intermittent fasting Thyroid Power – Low fat

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