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Bestselling diet books July 2013 – USA – sugar-free, intermittent fasting; UK – intermittent fasting

BookstoreIn the USA, a couple of diets have blipped back to the top of the chart – The Digest Diet and The Fast Diet (new cookbook released). Wheat Belly (gluten-free) and Forks over Knives (vegan) remain popular.

In the UK, intermittent fasting is still at the top of the charts, with The Fast Diet as the top-selling book and The 5:2 diet also selling well. Hairy Dieters (low fat and low sugar) is still selling well.

The positions in the bestselling charts are according to a snapshot of book sales from Amazon. The number in brackets next to the top titles is the ranking in all books – i.e. The Fast Diet is the no. 1 top selling book and the no. 75 bestselling paid Kindle in the UK on Amazon.

USA Diets and weight loss Nutrition Special diets Disorders and diseases*
1 The Digest Diet (9) – Sugar-free, low animal fat, whole foods Wheat Belly – KindleGluten-free Forks over Knives – The Cookbook (55) – Vegan whole foods Clean GutDetox
2 The Fast Diet (16) – Intermittent fasting Wheat Belly (37) – Gluten-free It’s All Good (56) – Real foods / elimination Clean Gut – KindleDetox
3 The Fast Diet – KindleIntermittent fasting Forks over Knives – The Cookbook (55) – Vegan whole foods Practical Paleo (61) – Paleo Taking Charge of Your Fertility ­– Unprocessed foods, no caffeine or alcohol
4 The Digest Diet – Kindle – Sugar-free, low animal fat, whole foods Practical Paleo (61) – Paleo Wheat Belly Cookbook (85) – Gluten-free The End of DiabetesPlant-based, high nutrients
5 Wheat Belly (37) – Gluten-free The Fast Diet Cookbook (87) – Intermittent fasting The Fast Diet Cookbook (87) – Intermittent fasting The Blood Sugar SolutionUnprocessed food, no sugars, detox

*only books with food recommendations included

UK Diets & Healthy Eating Diet & Nutrition Special diets
1 The Fast Diet Recipe Book (6) – Intermittent fasting The Fast Diet (1) – Intermittent fasting Erica White’s Beat Candida Cookbook – Avoiding all types of sugars
2 Hairy Dieters (32) – Low fat and low sugar The Fast Diet – Kindle (k75) – Intermittent fasting The Detox Miracle Sourcebook Raw
3 How to Feed Your Whole Family – Kindle – Low budget The Fast Diet Recipe Book (6) – Intermittent fasting Overcoming Candida
4 The 5:2 Diet Cook Book (52) – Intermittent Fasting The 5:2 Diet Book – Kindle – Intermittent Fasting The Plant ProgrammeMostly vegan, dairy-free
5 The Fast Diet Recipe Book – Kindle – Intermittent fasting Hairy Dieters (32) – Low fat and low sugar New Low Blood Sugar and You – Low sugar, low starch, high protein and fat

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