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Bestselling diet books June 2013 – USA – plant-based, gluten-free; UK – intermittent fasting, low fat low sugar

In the USA, two of Dr. Joel Fuhrman’s books, Eat to Live and The End of Diabetes, are popular again – both suggest whole foods, mostly plant-based diets. Eat to Lose, Eat to Win (unprocessed, eat more plant-based foods) is popular while at low price on Kindle, and Wheat Belly (gluten-free) remains popular.

In the UK, intermittent fasting remains popular, with The Fast Diet as the top-selling diet book. Hairy Dieters (low fat and low sugar) is still near the top of the charts.

The positions in the bestselling charts are according to a snapshot of book sales from Amazon. The number in brackets next to the top titles is the ranking in all books – i.e. The Fast Diet is the no. 1 top selling book and the no. 55 bestselling paid Kindle in the UK on Amazon.

USA Diets and weight loss Nutrition Special diets Disorders and diseases
1 Eat to Live (14) – Vegan/near-vegan whole foods Eat to Lose, Eat to Win – Kindle – Unprocessed foods, high fiber The 100 (45) – Counting sugar calories The Dog Lived (And So Will I) – Kindle (k56)
2 Eat to Live – Kindle – Vegan/near-vegan whole foods Wheat Belly (30) – Gluten-free It’s All Good (56) – Real foods / elimination The End of Diabetes (39) – Plant-based, high nutrients
3 Eat to Lose, Eat to Win – Kindle – Unprocessed foods, high fiber Wheat Belly – Kindle – Gluten-free The 100 – Kindle – Counting sugar calories The Immortal Life of Henrietta Lacks (98)
4 Wheat Belly (30) – Gluten-free The End of Diabetes (39) – Plant-based, high nutrients Wheat Belly Cookbook (70) – Gluten-free Power Foods for the BrainVegan, low fat
5 Wheat Belly – Kindle – Gluten-free Forks over Knives – The Cookbook  (86) – Vegan whole foods VB6 (84) – Vegan / timing The Immortal Life of Henrietta Lacks – Kindle

 

UK Diets & Healthy Eating Diet & Nutrition Special diets
1 The Fast Diet Recipe Book (4) – Intermittent fasting The Fast Diet (3) – Intermittent fasting Erica White’s Beat Candida Cookbook – Avoiding all types of sugars
2 Hairy Dieters (24) – Low fat and low sugar The Fast Diet Recipe Book (4) – Intermittent fasting The Book of Macrobiotics – Macrobiotic
3 The 5:2 Diet Cook Book (39) – Intermittent Fasting The Fast Diet – Kindle (k55) – Intermittent fasting The Plant Programme – Mostly vegan, dairy-free
4 It’s All Good (89) – Real foods / elimination Hairy Dieters (24) – Low fat and low sugar Arthritis: Fight it with the Blood Type Diet – Blood type
5 The Fast Diet Recipe Book – Kindle – Intermittent fasting The 5:2 Diet Book – Kindle – Intermittent Fasting Your Allergy-Free Diet Plan for Babies and Children – Food allergies

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