Intermittent fasting remains popular in the USA. A (low-price) low-calorie Kindle diet book is selling well. Gwyneth Paltrow’s new recipe book following Dr. Alejandro Junger’s “Clean” principles is a topseller. Gluten-free and vegan diet recommendations remain popular.
In the UK, intermittent fasting is still top, with Hairy Dieters (low fat and low sugar) not far behind, keeping the same pattern as the past few months. Gwyneth Paltrow’s book is doing well here as well.
The positions in the bestselling charts are according to a snapshot of book sales from Amazon. The number in brackets next to the top titles is the ranking in all books – i.e. The Fast Diet is the no. 2 top selling book and the no. 83 bestselling paid Kindle in the USA and the no. 1 top selling book and the no. 36 bestselling paid Kindle in the UK on Amazon.
|USA||Diets and weight loss||Nutrition||Special diets||Disorders and diseases|
|1||The Fast Diet – Kindle (k83) – Intermittent fasting||The Beauty Detox Foods (13) – Detox||Cook Yourself Thin – Kindle – Low calorie, real food||The Immortal Life of Henrietta Lacks – Kindle|
|2||Cook Yourself Thin – Kindle – Low calorie, real food||Wheat Belly (25) – Gluten-free||It’s All Good (6) – Real foods / elimination||The South Beach Gluten Solution – Kindle – Gluten sensitivity|
|3||The Fast Diet (2) – Intermittent fasting||Forks over Knives – The Cookbook (35) – Vegan whole foods||The Beauty Detox Foods (13) – Detox||Sum It Up|
|4||It’s All Good (6) – Real foods / elimination||Wheat Belly – Kindle – Gluten-free||Forks over Knives – The Cookbook (35) – Vegan whole foods||Still Alice – Kindle|
|5||The Beauty Detox Foods (13) – Detox||Salt Sugar Fat – Kindle – Avoid processed foods stuffed with salt, sugar, fat||The South Beach Gluten Solution (46) – Gluten sensitivity||Super Immunity – Vegan whole foods|
|UK||Diets & Healthy Eating||Diet & Nutrition||Special diets|
|1||Hairy Dieters (4) – Low fat and low sugar||The Fast Diet (1) – Intermittent fasting||Erica White’s Beat Candida Cookbook – Avoiding all types of sugars|
|2||It’s All Good (5) – Real foods / elimination||The Fast Diet – Kindle (k28) – Intermittent fasting||The Plant Programme – Mostly vegan, dairy-free|
|3||5:2 Diet Cook Book (17) – Intermittent fasting||Hairy Dieters (4) – Low fat and low sugar||The IBS Starch-Free Diet – Starch elimination|
|4||Skinny Weeks and Weekend Feasts (34) – 6 days calorie counting, 1 cheat meal||It’s All Good (5) – Real foods / elimination||The Modern No-Nonsense Guide to Paleo – Paleo|
|5||Honestly Healthy (48) – Vegetarian, alkaline||5:2 Diet Cook Book (17) – Intermittent fasting||Healthy Eating for the Menopause – High phytoestrogens, essential fatty acids, and antioxidants|